Wir In Bayern

Hey y’all, today I wanted to share with you some scrumptious recipes I found featuring one of my favorite veggies: Spitzkohl! This delicious cabbage is a staple of German cuisine, and for good reason - it’s versatile, flavorful, and chock-full of nutrients.

Spitzkohl-Auflauf

First up, we’ve got a mouthwatering Spitzkohl-Auflauf, or casserole, that’s perfect for those cozy fall nights in. Here’s what you’ll need:

Ingredients:

• 1 Spitzkohl cabbage
• 1 onion, diced
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1 cup milk
• 1 cup vegetable broth
• 1 cup grated cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon nutmeg
• 1/4 teaspoon cumin
• 1/4 teaspoon paprika
• 1/4 cup breadcrumbs

Instructions:

1. Preheat the oven to 375°F. Grease a casserole dish with olive oil.
2. Remove the outer leaves of the Spitzkohl cabbage and cut into thin slices.
3. Heat the olive oil in a pan over medium heat. Add the onion and garlic and sauté until soft.
4. Add the cabbage to the pan and cook for about 5 minutes until slightly softened.
5. In a small saucepan, heat the milk and vegetable broth until warm.
6. Add the cheese, salt, pepper, nutmeg, cumin, and paprika to the milk mixture. Stir until the cheese is melted and the spices are well distributed.
7. Transfer the cabbage mixture to the prepared casserole dish. Pour the cheese sauce on top and mix gently.
8. Sprinkle the breadcrumbs over the top.
9. Bake for 25-30 minutes, until the breadcrumbs are crispy and the cheese sauce is bubbly.

How to Prepare:

This Spitzkohl-Auflauf is a snap to prepare - just slice the cabbage, sauté it with some onion and garlic, make the cheese sauce, and pop it in the oven! It’s a great way to use up any leftover cabbage you may have, and can be easily adapted to suit your tastes (add some bacon or sausage for a heartier dish, or swap out the cheese for something more mild or spicy).

Preparation Time:

Preparation time for this dish is about 15 minutes, plus 25-30 minutes for baking.

Servings:

This recipe serves about 6 people as a side dish.

Nutrition Facts:

Sorry y’all, I don’t have nutrition facts for this dish - but hey, it’s made with veggies, cheese, and breadcrumbs, so it can’t be too bad, right?

Tips:

• Be sure to remove the outer leaves of the cabbage - they can be tough and bitter.
• Feel free to use any type of cheese you like - cheddar, Gouda, or Swiss would all be delicious.
• If you want a crunchier topping, use panko breadcrumbs instead of traditional breadcrumbs.
• Leftovers can be reheated in the oven or microwave, and make a great breakfast or lunch the next day!

Next up, we’ve got a simple but tasty Gebratener Spitzkohl, or sautéed cabbage:

Gebratener Spitzkohl

This dish is perfect for when you want something quick and satisfying. Here’s what you’ll need:

Ingredients:

• 1 Spitzkohl cabbage
• 2 tablespoons butter
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon lemon juice

Instructions:

1. Remove the outer leaves of the Spitzkohl cabbage and cut into thin slices.
2. Melt the butter in a large frying pan over medium-high heat.
3. Add the cabbage and sauté for about 5-7 minutes, until golden brown and slightly tender.
4. Season with thyme, salt, and pepper, and toss to combine.
5. Drizzle with lemon juice and serve immediately.

How to Prepare:

Preparing this dish is a breeze - just slice the cabbage, sauté it with some butter, thyme, and seasoning, and finish with a touch of lemon juice. It’s a great side dish for any number of main courses, or can be enjoyed on its own for a light lunch or snack.

Preparation Time:

Preparation time for this dish is about 15 minutes.

Servings:

This recipe serves about 4-6 people as a side dish.

Nutrition Facts:

Sorry y’all, I don’t have nutrition facts for this dish - but it’s made with butter and cabbage, so it’s gotta be good for you, right?

Tips:

• Make sure the frying pan is large enough to hold all the cabbage at once - you want it to cook evenly.
• Feel free to adjust the seasonings to your liking - add more black pepper for a spicier dish, or omit the thyme and add garlic for a more savory flavor.
• Leftovers can be kept in the fridge for up to 3 days, and make a great addition to salads, sandwiches, or omelets.

And there you have it, y’all - two delicious ways to enjoy Spitzkohl! Both of these recipes are easy to prepare, packed with flavor, and sure to please even the pickiest eaters. So next time you’re looking for a new veggie to try, give Spitzkohl a chance - you won’t be disappointed!