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Spargelsalat mit Parmesan
Check out this delicious Spargelsalat mit Parmesan recipe ya’ll! It’s the perfect dish for a warm summer day. Plus, it’s super easy to make. Here’s what you’ll need:
Ingredients
- 1 pound fresh asparagus
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Start by preheating your oven to 400 degrees Fahrenheit. Next, cut off the woody ends of the asparagus and lay them in a single layer on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake for 10-12 minutes or until just tender.
While the asparagus is baking, whisk together the Parmesan cheese, olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl. Once the asparagus is done baking, arrange the spears on a platter and drizzle with the Parmesan mixture.
Instructions
Bake asparagus and whisk together Parmesan mixture.
How to prepare
Preheat the oven, cut asparagus, bake, whisk together Parmesan mixture, arrange on platter, and drizzle with Parmesan mixture.
Preparation time
15 minutes
Servings
4 servings
Nutrition Facts
- Calories: 174
- Fat: 16g
- Cholesterol: 5mg
- Sodium: 125mg
- Carbohydrates: 5g
- Fiber: 2g
- Sugar: 2g
- Protein: 5g
Enjoy!
Spargelsalat mit Erdbeeren
Looking for a unique spin on the classic Spargelsalat? Try this Spargelsalat mit Erdbeeren recipe! Here’s what you’ll need:
Ingredients
- 1 pound fresh asparagus
- 1 pound fresh strawberries
- 1/4 cup balsamic vinegar
- 3 tablespoons honey
- 1/4 cup olive oil
- 1/4 cup crumbled feta cheese
- Salt and pepper to taste
Start by preparing the asparagus and strawberries. Cut off the woody ends of the asparagus and slice the strawberries into halves or quarters. Next, combine the balsamic vinegar, honey, olive oil, salt, and pepper in a small bowl and whisk until fully combined.
Once you have everything prepared, toss the asparagus and strawberries in the dressing until they are fully coated. Top with crumbled feta cheese and serve immediately.
Instructions
Combine dressing ingredients, prepare asparagus and strawberries, toss in dressing, top with feta, and serve.
How to prepare
Cut asparagus and strawberries, combine dressing ingredients, toss in dressing, top with feta, and serve.
Preparation time
20 minutes
Servings
4 servings
Nutrition Facts
- Calories: 278
- Fat: 20g
- Cholesterol: 11mg
- Sodium: 90mg
- Carbohydrates: 24g
- Fiber: 4g
- Sugar: 18g
- Protein: 4g
Grüner Spargelsalat mit Balsamico-Vinaigrette
If you’re a fan of green asparagus, you’ll love this Grüner Spargelsalat mit Balsamico-Vinaigrette recipe!
Ingredients
- 1 pound fresh green asparagus
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1/4 cup olive oil
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Start by washing and trimming the green asparagus. Then, blanch in boiling water for 2-3 minutes or until just tender. Immediately transfer the asparagus to a bowl of ice water to stop the cooking process.
While the asparagus is cooling, whisk together the balsamic vinegar, honey, olive oil, Dijon mustard, salt, and pepper in a small bowl. Once the asparagus is cool, arrange it on a platter and drizzle with the Balsamico-Vinaigrette.
Instructions
Trim and blanch asparagus, whisk together Balsamico-Vinaigrette, arrange on platter, and drizzle with dressing.
How to prepare
Wash and trim asparagus, blanch, whisk together Balsamico-Vinaigrette, arrange on platter, and drizzle with dressing.
Preparation time
15 minutes
Servings
4 servings
Nutrition Facts
- Calories: 191
- Fat: 17g
- Cholesterol: 0mg
- Sodium: 104mg
- Carbohydrates: 11g
- Fiber: 2g
- Sugar: 9g
- Protein: 2g
Enjoy these delicious Spargelsalat recipes ya’ll!
